How can I include the occasional sweet treats in my diet if I have type II diabetes?

In response to a question on healthshare.com.au

An occasional sweet is OK. However, as a type II diabetic, your body will not cope with additional sugar - or even excess starch, which the body quickly converts into sugar - as effectively as if you were not diabetic. In addition to limiting how often you have sweets and how much you consume, here are some strategies to help deal with this: Read More...